Age Better...Live Longer... Doing This

It is estimated approx 25-70% of men will experience symptoms of Manopause or Andropause at some point in their life.

On today's podcast episode, Dr. Noelle discusses the basics of Menopause and Perimenopause, the timing of these transitions, the signs and symptoms, and how this transition of life can be addressed holistically and medically.

On today's episode Dr. Noelle discusses the importance of the Pelvic Floor...how Pelvic Floor strengthening and conditioning aids with Sexual Health and Bladder Control.

On today's episode, Dr. Noelle discusses the Sitting Epidemic....we are sitting more and moving less and THIS is taking years off our life. Sitting is the new smoking and has major impact on disease progression, our health and longevity.

On today's episode, Dr. Noelle discusses one of the most efficient ways to exercise. The short and long term benefits of HIIT (High Intensity Interval Training), and how our overall health and longevity can be impacted by making small changes daily. Workin

On today's episode, Dr. Noelle discusses Ozempic and other similar weight loss drugs. The new indications that are being discovered for GLP1 meds, and how this drug class could change the way we practice medicine and approach to weight loss.