
Every Man Needs to Know THIS....
It is estimated approx 25-70% of men will experience symptoms of Manopause or Andropause at some point in their life.
Here in this Bonus Episode, Dr. Noelle guides you through 3 Breathing exercises excellent for anxiety and stress management. Can be used as a daily tool to calm the mind and ease you into or out of a stressful day. Just listen and put on repeat!